Health

The Three Different Body Types & How They Affect Your Training One of the reasons why people need a customized worker planer for their fitness goals is because the bodies of all are different. In fact, there are three different types of bodies that seem to have people, and this …

Tips and tools for left-handed Trainee cardiac surgeons Imagine you are in a job where one slip may cause serious damage or even death. Would you feel confident if the only tools you wanted were unnatural to use? In this blog, Alison Cuff discusses the trials and tribulations of left-handed …